From the Stand is a weekly newsletter from BSO Concertmaster Nathan Cole, for musicians who want their practice to feel clearer, more meaningful, and more connected to the music itself.

Each issue offers practical, grounded essays on practice and playing, drawn from real work in the orchestra, and the practice room, and on stage.

What readers say
about these emails

“It’s not every day that an email moves you.” – Holly

“This is exactly what I was doing wrong with my practice this morning.” – Peter

“Amazing advice! I’m taking this into my next practice session.”
– Josh

“You reminded me to focus on what I really love, not just get things done.”
– Anja